Weigh In record (no journal entry) for 04 March 2015
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163.3 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 26.50g | Prot: 68.00g | Carbs: 117.00g.
Breakfast: Dutch Farms Large Eggs, Frick's Boneless Ham Steak, Coburn Farms vanilla lowfat yogurt. Dinner: Pace Picante Medium Salsa, Tostitos Baked Tostitos Scoops, Lean Cuisine Stouffer's Lean Cuisine Everyday Favorites Santa Fe-Style Rice & Beans. more...
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Losing 5.1 kg a Week
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Chuelsing's Weight History
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