Weigh In record (no journal entry) for 17 July 2023
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43.2 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 106.58g | Prot: 22.58g | Carbs: 13.40g.
Dinner: 洋蔥, 小黃瓜, 五花肉, 韓式泡菜, 大陸妹. more...
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Losing 7.4 kg a Week
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chia ling0519's Weight History
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