Weigh In record (no journal entry) for 18 July 2023
|
43.2 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1056 kcal
|
Fat: 65.08g | Prot: 19.20g | Carbs: 100.80g.
Dinner: 黑糖糕, 鳳梨酥, 鳳梨, 洋蔥, 五花肉, 韓式泡菜, 大陸妹. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chia ling0519's Weight History
|