Weigh In record (no journal entry) for 18 July 2023
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82.9 kg
Lost so far: 10.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 28.13g | Prot: 55.42g | Carbs: 161.41g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. Lunch: Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Dannon Oikos Triple Zero - Banana Creme. Dinner: Idahoan Foods Steakhouse Cheesy Hashbrown Potatoes, Oscar Mayer Turkey Polska Kielbasa, Great Value Bottled Water (Bottle), Kraft Shredded Colby & Monterey Jack Cheese. Snacks/Other: York Peppermint Pattie (Fun Size), Ginger tea, Celestial Seasonings Sleepytime Extra. more...
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Losing 1.9 kg a Week
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oceanladyjulia's Weight History
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