Weigh In record (no journal entry) for 18 July 2023
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100.9 kg
Lost so far: 12.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 100.48g | Prot: 127.00g | Carbs: 97.06g.
Breakfast: Quaker Old Fashioned Oats, 1% Fat Milk. Lunch: Great Value Green Olives with Pimento, Sargento Deli Style Sliced Baby Swiss Cheese, Great Value Hamburger Patty, Raspberries , Prairie Farms Dairy Small Curd Cottage Cheese. Dinner: Great Value Sharp Cheddar Cheese, Nearby Eggs Large Eggs. Snacks/Other: Arrowhead Mills Puffed Rice Cereal, Great Value Greek Nonfat Yogurt - Plain, Plum. more...
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Losing 3.2 kg a Week
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davidsprincess's Weight History
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