Destiny242's Journal, 18 Jul 23

Weigh In record (no journal entry) for 18 July 2023
74.8 kg Lost so far: 0 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2023:
1302 kcal Fat: 57.42g | Prot: 37.75g | Carbs: 161.78g.   Breakfast: Almond Milk, Honey, Tea (Brewed). Lunch: Water, Triscuit Crackers Original, Guacamole, Nature Valley Sweet & Salty Nut Granola Bars - Peanut, Hunt's Bold BBQ Sauce, Grilled Chicken. Dinner: Sabra Roasted Red Pepper Hummus, Keebler Club Crackers Original, Musselman's Natural Unsweetened Apple Sauce, Kraft 3 Cheese Mexicana Shredded Cheese, Sour Cream, Baked Potato (Peel Not Eaten), Margarine, TOPS Markets Corn on the Cob. more...
Losing 3.2 kg a Week

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Destiny242's Weight History


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