Jackies Jinxed Journey- YT and Insta's Journal, 04 Mar 15

Weigh In record (no journal entry) for 04 March 2015
75.2 kg Lost so far: 24.2 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2015:
1008 kcal Fat: 41.71g | Prot: 51.25g | Carbs: 107.87g.   Breakfast: General Mills Multi Grain Cheerios Peanut Butter, Meijer 2% Reduced Fat Milk. Lunch: kroger Corn Bread, Cooked Dry Lima Beans, Hormel Spam Classic. Snacks/Other: Meijer 2% Reduced Fat Milk, Muscletech Whey Isolate Plus Elite Series Decadent Chocolate. more...
2182 kcal Exercise: Sleeping - 6 hours, Housework - 30 minutes, Resting - 17 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes. more...
Losing 2.9 kg a Week



     
 

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Jackies Jinxed Journey- YT and Insta's Weight History


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