Weigh In record (no journal entry) for 18 July 2023
|
86.1 kg
Lost so far: 0 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
|
|
803 kcal
|
Fat: 47.18g | Prot: 70.61g | Carbs: 8.69g.
Breakfast: Huile d'Olive, Jaouda Crème Fraîche , Café, Oeuf. Lunch: Citron, Salade Marocaine, Poisson Grillé. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|