LCIbérica's Journal, 18 Jul 23

Weigh In record (no journal entry) for 18 July 2023
65.7 kg Lost so far: 1.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2023:
769 kcal Fat: 52.82g | Prot: 49.59g | Carbs: 21.63g.   Breakfast: Café. Lunch: Hacendado Pimiento Rojo y Verde Congelado, Hacendado Huevos Frescos L, Garbanzos Cocidos. Dinner: Hacendado Mantequilla con Sal, Hacendado Solomillo de Pavo, Hacendado Huevos Frescos L. Snacks/Other: Alesto Nueces de Brasil, Hacendado Pistachos, Hacendado Almendras Naturales. more...
108 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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Comments 
Se acabaron las vacaciones  
18 Jul 23 by member: LCIbérica
Oi Mari, tudo bem com vc? Saudades das tuas postagens aqui!☺️👍🏻 
25 Jul 23 by member: FJMPontes
Oi Mari, tudo bem com vc? Saudades das tuas postagens aqui!☺️👍🏻 
25 Jul 23 by member: FJMPontes

     
 

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LCIbérica's Weight History


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