Weigh In record (no journal entry) for 04 March 2015
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57.1 kg
Lost so far: 1.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 39.59g | Prot: 48.77g | Carbs: 197.19g.
Breakfast: Kroger Whipped Topping. Lunch: Baked Potato (Peel Eaten). Dinner: Kroger Creamy Peanut Butter, Graham Crackers (Plain or Honey, Includes Cinnamon), Kroger Grilled Chicken Breast, Lay's Cheddar & Sour Cream Potato Chips, Kraft French Onion Dip, Fresh Selections Carrot Chips, Kraft Original BBQ Sauce, Archer Farms Whole Wheat Hamburger Buns. Snacks/Other: Hard Candies, Snyder's of Hanover Mini Pretzels. more...
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Losing 2.5 kg a Week
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