Weigh In record (no journal entry) for 26 July 2011
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90.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Not Applicable.
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1226 kcal
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Fat: 28.65g | Prot: 60.64g | Carbs: 163.86g.
Breakfast: half & half, starbucks pike place. Lunch: turkey lunch meat, avocado, kraft light mayo, great value whole wheat bread. Dinner: green beans, cheddar and brocolli rice, pork chops center. Snacks/Other: orange, blue moon, Dark Chocolate Eggs, fuji apple, pear, banana. more...
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2908 kcal
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Exercise:
Desk Work - 8 hours and 15 minutes, Driving - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...
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New MrsRando's Weight History
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