Weigh In record (no journal entry) for 17 July 2023
|
59.3 kg
Lost so far: 11.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
920 kcal
|
Fat: 27.07g | Prot: 118.76g | Carbs: 55.75g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, Purely Inspired Collagen Peptides. Lunch: Stater Bros. Greek Yogurt, Egg, Sweet Cherries . Dinner: Broccoli , Chicken Breast. Snacks/Other: Cucumber (Peeled) , Yellow Sweet Peppers , Baby Carrots , Pure Protein Candy Bar Bites, Dcm choc chip bars. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diana 1234's Weight History
|