donaldina's Journal, 17 Jul 23

die letzten 2 kg kleben wie Pech 😡
60.7 kg Lost so far: 15.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2023:
1145 kcal Fat: 51.40g | Prot: 40.24g | Carbs: 172.06g.   Breakfast: Kaffee. Lunch: De Cecco Rigatoni, Gouda, King's Crown Passierte Tomaten, GutBio Tomatenmark, Zwiebeln, Mühlenhof Wiener Würstchen, Butter, Weißes Mehl. Snacks/Other: Krüger Eiskaffee Schoko, Ja! Milch 1,5% Fett, Lübzer Grapefruit, Tee. more...
1479 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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donaldina's Weight History


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