Weigh In record (no journal entry) for 17 July 2023
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65.2 kg
Lost so far: 2.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2285 kcal
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Fat: 96.06g | Prot: 88.80g | Carbs: 234.82g.
Breakfast: SPAR Hummus Natur, Paul Круассан Классический. Lunch: Кетчуп, Слобода Майонез Оливковый 67%, FARШ Картошка Фри, FARШ Чизбургер, Обычное Пиво, Coca-Cola Кола. Dinner: Milbona Grana Padano, Combino Макароны, Pirkka Томаты Измельчённые , Metzgerfrisch Фарш Свино Говяжий. Snacks/Other: Bresso Feine Kräuter, Sondey Reiswaffeln Bio, Dulano Jamon Serrano. more...
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Losing 1.8 kg a Week
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anndrogyn's Weight History
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