Weigh In record (no journal entry) for 17 July 2023
|
73.8 kg
Lost so far: 21.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
2155 kcal
|
Fat: 97.71g | Prot: 84.42g | Carbs: 235.39g.
Breakfast: Azúcar, Café Cortado, Casa Tarradellas Fuet, Pan Blanco. Lunch: Gelatelli Helado Vainilla Bourbon, Hamburguesa de Pollo, Aceite de Oliva Extra Virgen, Patata, Judías Verdes. Dinner: Mermelada Naranja Dulce, Yogur Bifidus Natural, Gelatina , Azúcar, Huevo, García Millán Gazpacho Fresco , Hacendado Picatostes Fritos. Snacks/Other: Hacendado Queso Manchego DOP Curado , Pan Blanco, Plátano, Moser Roth Chocolate Negro 85%. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pagentes's Weight History
|