Weigh In record (no journal entry) for 16 July 2023
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75.9 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 44.00g | Prot: 59.00g | Carbs: 90.00g.
Lunch: Duke's Mayonnaise, Kirkland Signature Skipjack Tuna. Dinner: Trader Joe's Organic Firm Tofu. Snacks/Other: Little Debbie Snickerdoodle Creme Pie, Little Debbie Zebra Cakes, Sunshine Cheez-It Original Snack Crackers. more...
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Losing 1.9 kg a Week
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tcunbeliever's Weight History
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