Aaronloseweight's Journal, 16 Jul 23

Argggg
92.9 kg Lost so far: 2.4 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2023:
1790 kcal Fat: 101.19g | Prot: 56.15g | Carbs: 163.50g.   Breakfast: Bulletproof Upgraded MCT Oil, Half and Half Cream. Lunch: Plum. Dinner: Greek Islands Saganaki, Pita Bread, Hummus , Lamb, Kronos Gyros Meat Slices, Oil and Vinegar Salad Dressing (Home Recipe) . Snacks/Other: Back to Nature Classic Granola. more...
Gaining 1.9 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Aaronloseweight's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.