AlyonushkaAlyonka's Journal, 16 Jul 23

Weigh In record (no journal entry) for 16 July 2023
49.6 kg Lost so far: 2.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2023:
923 kcal Fat: 38.13g | Prot: 23.02g | Carbs: 120.84g.   Breakfast: Кофе, Пятерочка Сахар, Ирбитское Молоко . Lunch: Пятерочка Сахар, Круассан, Макдоналдс Капучино (0,3 L), Ирбитский Молочный Завод Сметана 20%, Ирбитское Молоко , Бахетле Манник Классический. more...
Gaining 2.5 kg a Week

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AlyonushkaAlyonka's Weight History


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