Weigh In record (no journal entry) for 03 March 2015
|
67.7 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
724 kcal
|
Fat: 36.78g | Prot: 45.70g | Carbs: 50.62g.
Breakfast: Coca-Cola Diet Cherry Coke (Can), Coffee-Mate Original Powder Creamer, Coffee, Sugar in the Raw Stevia in the Raw, Tillamook Vintage White Extra Sharp Cheddar Cheese. Lunch: Great Value Fancy Fiesta Blend Cheese Shredded, Green Giant 100% Natural Valley Fresh Steamers Broccoli Florets, Jell-O Sugar Free Lime Gelatin. Dinner: Kroger Classic Garden Salad, Green Giant 100% Natural Valley Fresh Steamers Broccoli Florets, Wegmans Organic Grass Fed Rib Eye Steak. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Lime Gelatin, Water, YummyEarth Organic Lollipops. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chickie9999's Weight History
|