Weigh In record (no journal entry) for 14 July 2023
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99.4 kg
Lost so far: 3.0 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 68.40g | Prot: 126.74g | Carbs: 64.34g.
Breakfast: Season Brand Skinless & Boneless Sardines in Water, Kate's Homemade Butter, Lucerne Large Brown Eggs, Raspberries, Dietz & Watson Angus Roast Beef, Golden Blossom Honey US Grade A Pure Honey, Dannon Oikos Triple Zero - Vanilla (Cup). more...
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Gaining 0.1 kg a Week
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Drae0879's Weight History
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