tcunbeliever's Journal, 15 Jul 23

Whatever crazy body
76.2 kg Lost so far: 3.2 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2023:
1588 kcal Fat: 91.59g | Prot: 73.78g | Carbs: 119.00g.   Lunch: Salmon, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing. Dinner: Trader Joe's Organic Firm Tofu. Snacks/Other: Sunshine Cheez-It Original Snack Crackers, Little Debbie Star Crunch, Little Debbie Nutty Bars (57g), Kirkland Signature Roasted & Salted Extra Crunchy Peanuts. more...
Losing 6.4 kg a Week

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tcunbeliever's Weight History


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