hmmm... my weights a little evil today lmao. been trying to only record on sat or sun when my work sched permita but thought it was a little humorous :)
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75.6 kg
Lost so far: 23.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 77.00g | Prot: 67.09g | Carbs: 135.45g.
Breakfast: Meijer 2% Reduced Fat Milk, General Mills Multi Grain Cheerios Peanut Butter. Lunch: Meijer Deluxe American Cheese Slices, Land O' Frost Honey Smoked Turkey Breast, Bunny Bread Honey Wheat Bread. Dinner: Fried Potatoes, Hormel Spam Classic, Cooked Dry Lima Beans. Snacks/Other: Lance Captain's Wafers Grilled Cheese Crackers, Oscar Mayer P3 Portable Protein Pack. more...
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2194 kcal
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Exercise:
Sleeping - 6 hours, Housework - 30 minutes, Resting - 17 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes. more...
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Losing 0.2 kg a Week
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Jackies Jinxed Journey- YT and Insta's Weight History
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