Weigh In record (no journal entry) for 03 March 2015
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140.6 kg
Lost so far: 9.4 kg.
Still to go: 70.6 kg.
Diet followed: Not Applicable.
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1610 kcal
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Fat: 122.94g | Prot: 79.26g | Carbs: 149.60g.
Breakfast: Jamón Serrano, Pasta de Tomate, Tostadas. Lunch: Coca-Cola Coca-Cola (Lata), Nostrum Pechuga de Pollo a la Plancha con Setas, Albóndigas con Salsa (Mezcla), Patatas Fritas. Dinner: Coca-Cola Coca-Cola, Chorizo de Cerdo Italiano, Cremette Queso de Untar Light, Panrico Pan Blanco Familiar. Snacks/Other: Hacendado Jamón de York. more...
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3646 kcal
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Exercise:
Sitting - 20 minutes, Walking (moderate) - 3/mph - 5 minutes, Standing - 10 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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quierounavida's Weight History
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