Weigh In record (no journal entry) for 15 July 2023
|
90.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
3624 kcal
|
Fat: 78.32g | Prot: 188.71g | Carbs: 530.81g.
Breakfast: Nutrimuscle Protimuscle 5, Lidl Fromage Blanc 0%, Lidl Bacon Fumé , Oeuf, Baguette. Lunch: Oranges, Fleury Michon Blanc de Dinde (30g), Carrefour Betteraves Rouges, Freshona Petits Pois Extra Fins, Carrefour Feta, Amora Moutarde Fine et Douce, Auchan Salade Iceberg. Dinner: Oranges, Auchan Pâte à Tartiner, Banane, Prozis Rice Porridge, Picard Beignets de Légumes, Riz Blanc, Saint Alby Dés de Poulet , Thiriet Riz Sauté aux Légumes. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arnaud91280's Weight History
|