Weigh In record (no journal entry) for 12 July 2023
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71.4 kg
Lost so far: 4.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 56.54g | Prot: 43.74g | Carbs: 61.46g.
Breakfast: Tesco Strawberries, Alpro Blueberry Yoghurt. Lunch: Millet (Cooked), Lettuce Salad with Tomato, Chicken Breast, Sun Grown Cashew Nuts, Tesco Medium Avocado. Dinner: Tesco Cherry Tomatoes, Tesco Pine Nuts, Waitrose Burrata, Tesco Cannellini Beans, Olive Oil . more...
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Losing 1.4 kg a Week
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linalunalina's Weight History
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