Weigh In record (no journal entry) for 15 July 2023
|
69.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
2109 kcal
|
Fat: 75.20g | Prot: 112.23g | Carbs: 245.02g.
Breakfast: ВкусВилл Апельсиновые Рикотники, Bombbar Protein Cookie Chocolate Collagen, Банан, Bombbar Whey Protein Tiramisu. Lunch: ВкусВилл Творожная Запеканка с Чёрной Смородиной, Яблоко. Dinner: Вкусно и Точка Картофель Фри Большой, Вкусно и Точка Биг Хит. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
summergerl's Weight History
|