Weigh In record (no journal entry) for 03 March 2015
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59.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 14.33g | Prot: 95.10g | Carbs: 64.53g.
Breakfast: Coffee with Milk, Oranges, Nutriendi Nutri Whey Vanilla, Dr. Oetker Желатин Пищевой. Dinner: Rose Wine, Cooked Asparagus (from Fresh), Chicken Breast (Oven Roasted, Fat Free, Sliced), Egg White, Egg, Vigor Leite Fresco Magro. more...
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Losing 1.4 kg a Week
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