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I actually was expecting more than that
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56.9 kg
Lost so far: 5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 30.76g | Prot: 140.75g | Carbs: 189.99g.
Breakfast: Almond Breeze Original Unsweetened, Coffee (Brewed From Grounds, Decaffeinated), Splenda No Calorie Sweetener, Naturegg Simply Egg Whites, Dempster's 100% Whole Wheat Bread, Garlic Powder, Pam Canola Oil Spray (Original), Leeks. Lunch: Clover Leaf Seafood Chunk Light Tuna in Water, Broccoli Flower Clusters, Salt, Dempster's 100% Whole Wheat Bread. Snacks/Other: Pure Protein Protein Bar, Coffee (Brewed From Grounds, Decaffeinated), Almond Breeze Original Unsweetened, Splenda No Calorie Sweetener, Water, Apples, QuestBar Chocolate Chip Cookie Dough. more...
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Gaining 2.8 kg a Week
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PizzaLover88's Weight History
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