Weigh In record (no journal entry) for 14 July 2023
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86.6 kg
Lost so far: 2.4 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 33.40g | Prot: 28.18g | Carbs: 89.00g.
Breakfast: Egg Creations Cheese & Chives. Lunch: Chicken Drumstick, Popeyes Buttermilk Biscuit. Snacks/Other: Dairy Queen Ice Cream Cake. more...
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Gaining 6.3 kg a Week
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 Comments
15 Jul 23 by member: yoshr
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KatOverEats's Weight History
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