Weigh In record (no journal entry) for 14 July 2023
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54.5 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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178 kcal
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Fat: 9.00g | Prot: 10.00g | Carbs: 8.00g.
Snacks/Other: Chikalab Chika Nuga Raspberry&Nougat. more...
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Losing 0.1 kg a Week
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csunya85's Weight History
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