Period again 8 days. Whiskey tango foxtrot
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77.1 kg
Lost so far: 2.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 45.58g | Prot: 85.31g | Carbs: 97.15g.
Breakfast: Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Kirkland Signature Skipjack Tuna, Peach, Chobani Smooth Peach Yogurt. Lunch: Land O'Lakes Sliced White American Cheese, White Bread. Dinner: Trader Joe's Organic Firm Tofu. Snacks/Other: Little Debbie Oatmeal Creme Pies, Whiskey, Kirkland Signature Almonds. more...
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Losing 0.6 kg a Week
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Comments
lmao 🤣 you should check out my latest post.
I understand.
14 Jul 23 by member: DAZEY_iz_Well
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tcunbeliever's Weight History
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