Weigh In record (no journal entry) for 14 July 2023
|
53.7 kg
Lost so far: 1.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
651 kcal
|
Fat: 24.24g | Prot: 19.08g | Carbs: 95.69g.
Breakfast: Senseo Café. Lunch: Senseo Café. Dinner: Muffins au Son d'Avoine, Tomates Cerises, Vinaigre, Salade Verte, Houmous, Carottes, Poivrons, Concombre (Pelé), Glace, Pizza Maison, Glace. Snacks/Other: Maille Vinaigre de Cidre. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|