Weigh In record (no journal entry) for 20 February 2013
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72.8 kg
Lost so far: 10.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2013:
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1299 kcal
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Fat: 33.36g | Prot: 46.34g | Carbs: 222.01g.
Breakfast: Вареное Яйцо, Кефир, Гречка. Lunch: Смешанные Овощи (Замороженные), Гречка. Dinner: Картошка по-Деревенски, Курага, Миндаль. more...
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Losing 35.7 kg a Week
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