Weigh In record (no journal entry) for 22 February 2013
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72 kg
Lost so far: 11 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2013:
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513 kcal
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Fat: 37.70g | Prot: 11.50g | Carbs: 31.80g.
Breakfast: Кефир 2,5%. Snacks/Other: Торт Наполеон. more...
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Losing 5.6 kg a Week
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