Weigh In record (no journal entry) for 30 May 2013
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71 kg
Lost so far: 12 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 10.77g | Prot: 64.80g | Carbs: 80.44g.
Breakfast: Твердые Соленые Крендели, Растворимый Кофе (из Порошка). Lunch: Куриное Белое Мясо (Обжиг, Жареные, Вареные). more...
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Losing 0.1 kg a Week
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