Weigh In record (no journal entry) for 04 October 2013
|
69.3 kg
Lost so far: 13.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2013:
|
153 kcal
|
Fat: 2.59g | Prot: 6.50g | Carbs: 26.50g.
Breakfast: Кофе с Молоком, Овсянка. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|