Weigh In record (no journal entry) for 14 February 2014
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70 kg
Lost so far: 13 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2014:
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914 kcal
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Fat: 23.85g | Prot: 53.74g | Carbs: 126.45g.
Breakfast: Кофе с Молоком, Вареное Яйцо, Овсянка. Lunch: Курица Вареная, Капуста Тушеная. Snacks/Other: Мандарины, Сухари "Изюминка", Бананы. more...
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Gaining 0.0 kg a Week
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