Weigh In record (no journal entry) for 14 July 2023
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62.2 kg
Lost so far: 12 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 38.78g | Prot: 52.89g | Carbs: 262.05g.
Breakfast: Gentilini Miele, Fiocchi d'Avena, Fragole, Alpro Latte di Soia Barista. Lunch: Auchan Olio Extravergine di Oliva , Delizie del Sole Fagioli Borlotti in Scatola, Primia Fagioli Borlotti in Scatola, Cipolle, Patata Bollita. Snacks/Other: Burro, Pane Bianco, Baileys Baileys. more...
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Losing 0.4 kg a Week
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auroraham's Weight History
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