Weigh In record (no journal entry) for 14 July 2023
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93.3 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 103.92g | Prot: 69.51g | Carbs: 93.72g.
Breakfast: Ильинское Молоко Молоко 3,2%, Solvie Protein Barre. Lunch: Ильинское Молоко Молоко 3,2%, Кухня на Районе Драники с Начинкой из Сыра и Бекона, Кухня на Районе Бейгл с Гуакамоле, Творожным Сыром и Беконом. more...
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Losing 0.9 kg a Week
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Mrkotovas's Weight History
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