Weigh In record (no journal entry) for 26 July 2011
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116.6 kg
Lost so far: 5.9 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 29.61g | Prot: 57.05g | Carbs: 103.94g.
Breakfast: ensure, cottage cheese, coffee. Lunch: cheese stick market pantry, chobani blueberry yogurt. Dinner: cottage cheese, campbells select harvest tomato, kraft shredded mexican cheese. more...
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Losing 0.9 kg a Week
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GravyBoat's Weight History
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