Weigh In record (no journal entry) for 13 July 2023
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86.2 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 87.85g | Prot: 80.87g | Carbs: 49.42g.
Breakfast: Bâton de Beurre Non Salé, Oeuf, Huile d'Olive, Thé sans Sucre, Café, Jus de Citron. Lunch: Oignons, Aubergine, Tomato Tomato, Tomates, Laitue, Joly Thon Entier, Haricots Verts, Courgette, Concombre (Pelé), Brocoli, Blanc de Poulet, Jaouda Crème Fraîche, Casino Fruit Rouge. more...
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Losing 0.7 kg a Week
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