Weigh In record (no journal entry) for 13 July 2023
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72.2 kg
Lost so far: 3.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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232 kcal
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Fat: 12.86g | Prot: 4.01g | Carbs: 24.98g.
Breakfast: Becel Margarine, Clémentines, Fairmount Bagel, Café Régulier. more...
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Gaining 0.6 kg a Week
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