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5.0%
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55.1 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2077 kcal
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Fat: 48.75g | Prot: 171.00g | Carbs: 264.00g.
Breakfast: MET-Rx Big 100 Colossal - Sweet & Salty. Lunch: Promax Double Fudge Brownie Energy Bar, Promax Chocolate Chip Cookie Dough Protein Bar. Dinner: Best Yet Quick Oats, Kroger Break-Free Real Egg Product, Healthy life Low Carb Bread, Smucker's Sugar Free Jam, Kroger Creamy Peanut Butter, Kroger Chopped Mixed Greens. Snacks/Other: Kroger Blueberry Frosted Shredded Wheat, Optimum Nutrition Gold Standard 100% Casein -Chocolate Cake Batter. more...
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2345 kcal
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Exercise:
Standing - 12 hours, Bicycling (slow) - 11/mph - 30 minutes, Sleeping - 7 hours and 30 minutes, Walking (slow) - 2/mph - 2 hours, Sitting - 2 hours. more...
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Gaining 0.6 kg a Week
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