Weigh In record (no journal entry) for 13 July 2023
|
130.3 kg
Lost so far: 0.7 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
|
|
1172 kcal
|
Fat: 57.48g | Prot: 54.76g | Carbs: 106.83g.
Breakfast: FitnesShock Cocos, Аладушкин Хлеб Кёльн, Parmalat Молоко 1,8%, Великолукский Мясокомбинат Сосиски Детям, Яйцо. Lunch: Parmalat Молоко Низколактозное 1,8%, Куриный Суп. Snacks/Other: Клубника, Малина. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
no_slim_lady's Weight History
|