Weigh In record (no journal entry) for 02 March 2015
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103.0 kg
Lost so far: 10.0 kg.
Still to go: 19.1 kg.
Diet followed: 100%.
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1043 kcal
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Fat: 32.76g | Prot: 60.82g | Carbs: 126.84g.
Breakfast: Egg Beaters Egg Beaters - Original, Sour Dough Bread. Lunch: Natural Grain 12 Grain Bread, Bar-S Foods Premium Deli Oven Roasted Turkey Breast. Snacks/Other: Lean Cuisine Simple Favorites Macaroni & Cheese, Great Value Deluxe Mixed Nuts. more...
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Losing 0.4 kg a Week
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Itzjstjeff's Weight History
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