Weigh In record (no journal entry) for 02 March 2015
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174.6 kg
Lost so far: 11.8 kg.
Still to go: 74.8 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 20.95g | Prot: 79.64g | Carbs: 48.56g.
Breakfast: Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Dannon Light & Fit Greek Blends - Raspberry Chocolate. Lunch: Strawberries, Great Value Sliced Non-Smoked Provolone Cheese, Hunt's Classic Italian Zesty & Spicy Spaghetti Sauce, Bell Peppers, Great Value Boneless Skinless Chicken Breast. more...
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Losing 0.9 kg a Week
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Deliriou5's Weight History
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