Weigh In record (no journal entry) for 02 March 2015
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106.6 kg
Lost so far: 11.3 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 74.46g | Prot: 120.77g | Carbs: 82.76g.
Breakfast: Egg, Oscar Mayer Traditional Bacon, Cafe Escapes Cafe Caramel. Lunch: Strawberries, Pork Chops (Sirloin, Boneless, Cooked, Broiled). Snacks/Other: Dunkin' Donuts Multigrain Bagel. more...
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Gaining 3.2 kg a Week
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dwatsonjr70's Weight History
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