karlinaks's Journal, 13 Jul 23

Weigh In record (no journal entry) for 13 July 2023
61.9 kg Lost so far: 5.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2023:
1214 kcal Fat: 56.76g | Prot: 26.87g | Carbs: 143.16g.   Breakfast: Protein Rex Chocolate Brownie Вишневое, Калина Малина Пирожное Меренга. Snacks/Other: Азовская Кондитерская Фабрика Козинак Подсолнечный, МарС Твикс , Яшкино Рулет Бисквитный, МарС Твикс , Волков Суп Летний со Щавелем. more...
Gaining 0.6 kg a Week

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karlinaks's Weight History


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