Weigh In record (no journal entry) for 13 July 2023
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2053 kcal
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Fat: 79.85g | Prot: 70.80g | Carbs: 286.15g.
Lunch: La Terra Fina Cheddar & Broccoli Quiche , La Bou Ciabatta. Dinner: Famous Dave's Corn on The Cob, Broccoli . Snacks/Other: Ghirardelli Triple Chocolate Brownies, Low Sodium Snack Cracker, Reduced Fat Snack Cracker, Snack Cracker, Gold Seal Flaked Light Tuna Snack - Spicy Thai Sweet Chili. more...
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Gaining 0.9 kg a Week
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Slim Trim Healthy and Happy 's Weight History
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