Weigh In record (no journal entry) for 12 July 2023
|
90.7 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Not Applicable.
|
|
1600 kcal
|
Fat: 77.23g | Prot: 97.90g | Carbs: 123.45g.
Breakfast: Great Value Sliced Strawberries Frozen, Almond Milk, Manitoba Harvest Hemp Hearts Organic, Bob's Red Mill Flaxseed Meal. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Grimm's Vegetable Tortilla Wraps, Sardines in Oil (Canned). Dinner: Bolthouse Farms Baby Carrots, Rice with Vegetables, Turkey Meat . Snacks/Other: Piller's Pepperoni Stick, Cheddar Cheese , Nuts to You Nut Butter Organic Peanut Butter, Ryvita Multi-Grain. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PrairieSue's Weight History
|